diet plan

keto diet, weightloss

Custom Keto Diet And its Benefits

Keto diet is everywhere; it’s the new buzzword, the new favorite among those looking to lose some pounds, and the new hate victim of the food-pyramid-spouting-eat-your-whole grains mainstream medical industry. The keto, while it is not the magic cure-all for every single disease on the planet, does a pretty dang good job at being the …

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